April 14, 2022
February 23, 2022
Mushrooms are a fabulous way to support our immune, upper respiratory, and cardiovascular systems. One of the most rewarding ways to work with mushrooms is through food, especially in decoctions, reductions, or soup stocks (like this one!).
It’s important to cook mushrooms to help break down their cell walls to access the medicinal polysaccharides. Making soup stock is a great way to utilize the benefits of the herbs and the mushrooms while knowing you’re offering your body incredible nourishment.
January 14, 2022
December 01, 2021
September 03, 2021
Muddle the Blueberry Shrub and Rhubarb Bitters with the fresh mint leaves in a cocktail mixer.
If using, add vodka and/or honey and shake.
Add sparkling water and shake gently. Pour into a glass and garnish with fresh blueberries and a sprig of fresh mint.