September 03, 2021
2 tbsp Wild Blueberry Shrub
1+ tsp Rhubarb Bitters
7-8 oz sparkling water
a few fresh mint leaves
Optional
1 oz vodka
1 tsp honey
Garnish
Sprig of fresh mint
Fresh blueberries
Muddle the Blueberry Shrub and Rhubarb Bitters with the fresh mint leaves in a cocktail mixer.
If using, add vodka and/or honey and shake.
Add sparkling water and shake gently. Pour into a glass and garnish with fresh blueberries and a sprig of fresh mint.
April 14, 2022
February 23, 2022
Mushrooms are a fabulous way to support our immune, upper respiratory, and cardiovascular systems. One of the most rewarding ways to work with mushrooms is through food, especially in decoctions, reductions, or soup stocks (like this one!).
It’s important to cook mushrooms to help break down their cell walls to access the medicinal polysaccharides. Making soup stock is a great way to utilize the benefits of the herbs and the mushrooms while knowing you’re offering your body incredible nourishment.
January 14, 2022