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Wellness

Herbs for the Winter Solstice

by Amy Bley December 18, 2024

Herbs for the Winter Solstice

In North America, the Winter Solstice (December 21st) marks the beginning of winter. It is, at once, the shortest day and longest night, the point at which days begin to lengthen again. There is magic and power in this pivotal time, noted by human civilizations throughout history and sanctified through ritual. Many traditions, having been passed down through generations, are still practiced today. The relationship between humans and plants is often visible in these rituals. There are things we do even now that connect us with ancient ancestors. In both practical use and symbolism, these four herbal bodies hold significance to us in connection with the Winter Solstice and we’d like to share them with you. 

- Becky and Amy

Pine

Pine is a symbol of longevity, hope, and resilience. It is also a beautiful aromatic. Loaded with vitamin C, Pine is wonderful for the respiratory system. It is also an antimicrobial and holds an affinity for the lungs. Pine boughs make for beautiful wintery decorations and are often used to make solstice spirals. We invite you to learn more about White Pine from our Materia Medica, enjoy it as a simple tea, or try it in our White Pine Shrub, a delightful drinking vinegar made only with organic white pine needles, raw apple cider vinegar, and honey.

Rosemary

Rosemary is an herb known to uplift the spirit. It is an herb of remembrance, great for the brain on strengthening memory and in grief work as it wakes up the flow of energy, bringing balance and relaxation. A warming herb, Rosemary is useful in aiding digestion, which is why it plays an essential role in our Fire Cider. We recommend incorporating Rosemary in an herbal steam, taking it as a tincture or in a tea and, of course, incorporating it into your winter recipes. Learn more about Rosemary from our Materia Medica. 

Hawthorn

Hawthorn tends to the heart emotionally, spiritually, and physically. It is a symbol of forgiveness and healing. Hawthorn is a wonderful herb to work with when the mind is overriding the heart. Take a candle and pay a visit to the Hawthorn in your life or craft delicious goodies, like Becky’s Hawthorn & Pine Honey (recipe below) at home. To learn more about Hawthorn, see our Materia Medica. 

Orange

Orange is the fruit of the sun - lovely for the darkest night and to welcome a new day. Dried, sliced oranges can be used to make a lovely garland, like this one made by Kathi. Or, simmered in a pot with warming spices, Orange can become a delicious topping for cheese, bread, or custard. The peel of an orange is a warming carminative and the whole fruit is another excellent source of Vitamin C. We recommend combining freshly squeezed orange juice with our Fire Cider to make Rise + Shine, our favorite morning beverage. 


Becky’s Hawthorn & Pine Honey Recipe

  • 2 Tbsp Dried Hawthorn Berries
  • 1 good handful Pine Needles, rough chopped
  • 1 Cup Honey
 Instructions:

Combine ingredients in a small double boiler. Hold these ingredients at a warmer temp, stirring often and not letting them get too hot. You might need to add a bit of water to the double boiler as it evaporates. I like to keep this mixture warm for about 45 min or so and then strain out the berries and pine needles. Pour strained honey into a jar and let it cool completely before putting a lid on. Use as you would regular honey. It’s especially delicious in a cup of tea! 

 



Amy Bley
Amy Bley

Author

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