February 08, 2021
Honey Simple Syrup
Makes 2 servings
Combine in a saucepan and bring to a low boil. Allow to boil until the honey is dissolved. About 5 minutes. Keep a careful eye on this as it can boil quickly, and if you're not careful, it can burn rather easily. Store in the fridge for about one week.
April 14, 2022
February 23, 2022
Mushrooms are a fabulous way to support our immune, upper respiratory, and cardiovascular systems. One of the most rewarding ways to work with mushrooms is through food, especially in decoctions, reductions, or soup stocks (like this one!).
It’s important to cook mushrooms to help break down their cell walls to access the medicinal polysaccharides. Making soup stock is a great way to utilize the benefits of the herbs and the mushrooms while knowing you’re offering your body incredible nourishment.
January 14, 2022