Herb Profiles

Rosemary

February 03, 2021

ROSEMARY

Rosmarinus officinalis

Family: Lamiaceae

Part used: Leaves

Energetics: Spicy, warm, dry

Actions: Anti-inflammatory, antioxidant, antiviral, carminative, cerebral stimulant, nervine, nootropic

Rosemary is an incredible herb that most everyone has in their kitchen. We grow rosemary in the hot and well-drained areas on the farm. We harvest it in the fall and dry it for tea, soup stocks, oils and honey. Rosemary is a fabulous herb to use regularly in your meals, especially in the colder months. It’s warming and stimulating and has antiviral and antibacterial properties. It’s also a wonderful plant for uplifting the spirit and mood. I like to use rosemary as a brain tonic and for helping with focus and mental clarity. It can be supportive in anxiety formulas and to help alleviate stagnant depression.

Contraindications: None known.

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Ashwagandha

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Astragalus

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Blue Vervain

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