Herb Profiles

California Poppy

by katheryn Langelier March 05, 2021

CALIFORNIA POPPY

Eschscholzia californica

Family: Papaveraceae

Part used: Root, flower, leaf

Energetics: Cooling, bitter

Actions: Analgesic, antispasmodic, anxiolytic, nervine, sedative

California poppy is a plant that I swoon over. Every year I try to grow the California poppy patch on the farm to get bigger and bigger. I harvest the entire plant throughout the growing season as it flowers and tincture the entire plant fresh. This is a wonderful herb that I like to use for pain relief, sleep issues and anxiety.

Contraindications: None known.

katheryn Langelier

Author

Also in Herb Profiles

A closeup of a lush green low of lemon balm and a mulch path in the background at the Herbal Revolution farm in Union, Maine

Lemon Balm: A Cooling, Uplifting Herb for Mood, Digestion & Everyday Plant Medicine

by Katheryn Langelier June 03, 2026

Lemon balm is a cooling, uplifting, aromatic herb that has long been used to support the nervous system, digestion, and emotional well-being.

Herbalists often reach for lemon balm when someone is feeling hot, tense, worried, scattered, or emotionally worn down. It has a way of helping us soften, cool down, and come back into ourselves.

Ashwagandha

by katheryn Langelier March 10, 2021

Ashwagandha, native to India, grows on our farm in Maine as an annual. I harvest the roots every fall to make into tinctures and dry for teas, soup stocks and powder. Ashwagandha is a wonderful adaptogen that can be used as a daily tonic. It is part of the nightshade family, so if you have allergies you may want to avoid this herb. Otherwise, it’s a wonderfully rejuvenating and nourishing herb that I like to use as a brain tonic and to clear up brain fog and poor memory. It helps induce sleep, relieves anxiety and stress and is great for supporting the reproductive system. Ashwagandha is a great herb for rebuilding vitality and overall strength in the body.

Astragalus

by katheryn Langelier March 10, 2021

Astragalus, part of the pea family, is a perennial that we grow here on the farm. We harvest the roots in its third year to make into tincture or dry for teas, soup stocks, syrups and elixirs. Astragalus is a great herb to use when building back strength and vitality. I like to use it as immune support to help prevent colds and flu and help with allergies. Astragalus is a rejuvenative herb for when you are depleted and weak, helping restore vitality and energy. Helps improve digestion, nutrient absorption and cardiovascular function. This is a great front-line herb for immune support and preventive care.