Herb Profiles

Blue Vervain

by katheryn Langelier March 09, 2021

Blue Vervain

Verbena hastata

Family: Verbenaceae

Part used: Flowers, leaves

Energetics: Bitter, acrid, cooling, drying

Actions: Antispasmodic, anxiolytic, bitter, diaphoretic, emmenagogue, expectorant, nervine

Blue vervain is a great herb to add to any garden. When we moved to the farm, I found a couple of plants growing wild along the stream. I loved that so much. I like to use blue vervain for nervous system issues such as anxiety, especially associated with PMS and menopause and it can also be used for spasms and tics. As a diaphoretic, it’s been used for relieving fevers and other flu symptoms, such as aching muscles.

Contraindications: Avoid use during pregnancy; excessive use may cause nausea.

katheryn Langelier

Author

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