February 04, 2021
Marshmallow is a beautiful tall perennial that we grow a lot of here on the farm. It tends to like moist areas and so I plant it in the parts of the garden that have a little heavier soil or drain a little slower than other areas. We harvest the leaves, flowers and roots for tinctures, and dry for tea. It’s a soothing and cooling plant to inflamed mucosal tissue in the body. So, I like to use it soothe inflamed digestive and upper respiratory tracts. I use it in digestive tract formulas and blends for the throat and lung, especially for dry coughs.
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February 04, 2021
Peppermint and other mints are easy plants to grow and have in your garden. They also make a lovely plant for container gardens. They easily spread, so keep an eye on this one, as it can get out of hand. Peppermint is such a delicious aromatic plant. I love its cooling energetics and use it to relieve nausea, cramping, gas, bloating, intestinal spasms and menstrual cramps. It makes a wonderful tea and I find it to also be uplifting.
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February 04, 2021
Red clover is a plant that we use as a cover crop here on the farm for its ability to fix nitrogen in the soil, but it’s also an incredible medicinal. We harvest the blossoms when they’re beautiful and vibrant and dry them to use in tea and vinegar. I use red clover for lymphatic congestion, swollen lymph nodes, skin issues and cleansing the blood. Red clover has been used for hot flashes during menopause as well as for circulation and thinning the blood. If you live near an organic farm, you should check to see if they grow red clover as a cover crop. If they do, it’s worth asking whether they’d let you harvest some of the red clover blossoms. Harvesting and drying your own means you’ll have good-quality flowers throughout the winter season. You can buy it, but it tends to be expensive because it’s so labor intensive. If you do buy it, I suggest purchasing from a smaller local herb farm or Healing Spirit Farm, Zack Woods or Oshala Farm.
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